Use this blog post to share a couple of apps designed to help people be more mindful about how much time they spend using their devices.
- Tips for Managing Your Screen Time
- Two Apps for More Mindful Screen Time
- How to Break Your “Device Addiction”
(Used to describe the post on Facebook, search engines, etc.)
Do you feel you’re wasting precious hours of every day staring mindlessly into your computer or mobile device? Then try these two helpful apps for managing your screen time.
Sample from the post:
Screen addiction is real, and it’s not just adults who are suffering from the impulse to reach for that phone or tablet. It’s also taking a toll on kids. Even the parents of Silicon Valley giants are raising their kids with a dose of low-tech mindfulness.
If you’re looking for ways to track and manage the amount of time you spend staring into your magic screens, you might want to check out the browser extension “Waste No Time” and the mobile app “Moment.”
Post Promotion Advice Included:
Included in this PDF, Word Document and TXT file is text you can use to promote the post on Facebook, Twitter, and email.